Skip to main content

Uphill Downhill Running




The two challenges of uphill and downhill running can be the breaking point of any race to a runner. On the uphill you can expend all of your energy, and on the downhill you can injure yourself - with both factors leading to one thing - poor results during your race. Today Dr. Romanov briefly touches on the subject of uphill running with a quick demonstration as well as some sample footage from the ING Miami Marathon this past week.


Reviews

There are no reviews yet. Be the first one to write a review.
PEOPLE ALSO FOUND
POSE Running Techniques
by MAJ Charles Blake, Severin Romanov
262
0
0
POSE Running Techniques
2,706
0
0
POSE Running Techniques
by Severin Romanov
15,220
0
1
( 1 reviews )
POSE Running Techniques
by Severin Romanov
3,095
0
0
POSE Running Techniques
4,296
0
0
POSE Running Techniques
464
0
0
POSE Running Techniques
by Pose Tech Productions
1,287
0
0
POSE Running Techniques
by Pose Tech Productions
419
0
0
POSE Running Techniques
4,171
0
0
POSE Running Techniques
by Pose Tech Production
581
0
0